To some degree, this book isn’t really about “emotionally immature” parents but simply about… parents. I’d argue that first time parents are automatically classified under this group regardless of background, status, or demographic.
Continue reading Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents: ReviewTag Archives: therapy
Mocking Facial Expressions: It Might Just Change Your Day!
I recently came across a really cool technique while I was feeling down. I’d learned from this approach that it surprisingly worked, and quickly! It seemed a bit goofy at the moment, but after trying it, I found it extremely therapeutic. The nice part is it can be done from anywhere and does not require much. Try it out; only a few minutes of your time is needed!
Continue reading Mocking Facial Expressions: It Might Just Change Your Day!Not All Wounds Are Visible
I read this phrase today, “not all wounds are visible,” and it made me think of love. Love is a constant wound that never heals. It just continues to reopen; sometimes slowly, at other times quickly. It’s sometimes painful and at other times we barely feel it. It’s self-inflicted; yet, given by those whom we thought were closest. Why can’t we seem to cure trauma?
Continue reading Not All Wounds Are Visible