Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents: Review

To some degree, this book isn’t really about “emotionally immature” parents but simply about… parents. I’d argue that first time parents are automatically classified under this group regardless of background, status, or demographic.

No amount of books or classes prepares a parent for what is to come.

The title is a bit aggressive in its approach and could probably focus on the “healing” aspect a bit more.

That being said, much of the text focuses on identifying an emotionally immature parent as an adult. The idea being that it can be identified, processed, and avoided so the pattern does not repeat for future generations.

How much of this is being emotionally immature to protect children from the authenticity that surrounds the reality of adulthood? Perhaps, emotionally unavailable? I’m sure that comes across as a defense, and maybe it is, but we have to acknowledge the possibility of healthy boundaries.

Parents are often not prepared for making a real connection with their little humans when it’s time for them to become actual walking talking humans. This leads to awkward interactions and later in life resentment.

It’s a heavy burden for kids and parents. The emotionally mature checklist isn’t very realistic but it’s a start to recovery. It is useful material but not what I could recommend as the parenting Bible.

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Ingrid Robeyns